Dance Conditioning Camp

Hi Ya’ll!

I don’t know about you but I know I am getting ready for the summer! At performance Rehab I will be holding a PRE-SUMMER dancer conditioning camp!  I promise a few things.  We will have fun, we will learn and grow, and we will raise the bar to heighten your peak performance before you head out to your summer dance plans!

Please contact me via phone at 913-648-6755 or e-mail me at jill@performancerehabkc.com to confirm your spot on board!  Can’t wait to work with all of you!

DANCER CONDITIONING CAMP

Call Jill 913-648-6755 or e-mail jill@performancerehabkc.com at Performance Rehab to confirm your SPOT! SPOTS are GOING FAST!

Together we can make a difference! The ultimate goals of this camp are to…

  • Reach your maximum potential and peak performance before you are off to your summer program or summer plans
  • Prevent injuries from occurring
  • Gain confidence and self-esteem

May 22 – May 26

Monday – Friday

1:00-3:00 PM

May 31 – June 2

Monday – friday

1:00-3:00 PM

June 5 – June 9

Monday – Friday

1:00 – 3:00 PM

June 12 – June 16

Monday – Friday

1:00 – 3:00 PM

Example of what One Week will look like:

May 22 – 26 Monday Tuesday Wednesday Thursday Friday
1:00-1:55 abdominal, back and hip turn out w/ disks and barre barre with Jumping & turning ankles & stability w/ Pointe arms , obliques, & review
2:00 -3:00 yoga & stretch sweat & stretch coordination jumping & more turn out w/ disks

Pricing goes as follows/person:

May 22 – May 26: $200  

May 31 – June 2: $120  

June 5 – June 9: $200

June 12 – June 16: $200

In respect of the camp, there will be a 20% deposit required at sign up! Only 1 day makeup is allowed!  Thank you!

Call Jill at Performance Rehab to Confirm your SPOT! SPOTS are GOING FAST!

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