What’s your excuse?

What’s your excuse?  Excuse for what?  Well at this moment, for the time being, dancehealthier is talking about your excuse for not eating healthy!  

First thing is first, right?  Most of us know that eating healthy is important.  It’s important for energy, muscle endurance, stamina purposes, not to mention nutritional purposes.  It’s there to feed us, but even more importantly, to satisfy us.

Unfortunately, it’s easy to point out why eating healthy is a challenge:

  • Fresh fruits and vegetables can be more expensive
  • Healthy foods are harder to find than less healthy alternatives (let’s admit, the average grocery store doesn’t make this easy for us).
  • Busy schedules get in the way

As you may get by now, dancehealthier is committed to finding solutions.  Even if it’s just through a little motivation.  A dancer, photographer, and fellow blogger Shelby Elsbree may help you out. Click on her picture below to check out her own blog titled, The Offbeat Chronicles of a Tutu with Tea.  She is true example of a dancer that is busy with loving food and life too!

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Property of Shelby Elsbree

Maybe through the minds of others we can help each other to step it up a notch and slowly edit those bullet points above to something that goes something more like this:

  • Fresh fruits and vegetables are worth the extra cents, and can be utilized in MANY meals which widens the usage and lessens the waste.
  • Healthy foods can be found in fun public markets, Whole Foods, Trader Joe’s, and many conventional grocery stores.  You just have to know what you are looking.
  • A day is not busy without eating healthy.
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8 thoughts on “What’s your excuse?

  1. Thank you so much for sharing and helping to get the word out about the ease/benefits of eating well….ESPecially as dancers/athletes :) I’m so happy to be a part of this!

  2. Wonderful site you have here but I was curious if you knew of any community forums that cover
    the same topics discussed in this article? I’d really love to be a part of
    group where I can get suggestions from other knowledgeable individuals that share the same
    interest. If you have any recommendations, please let me know.
    Bless you!

  3. I do not know whether it’s just me or if perhaps everybody else encountering issues with your site.
    It looks like some of the text on your posts are running off the screen. Can someone
    else please comment and let me know if this is happening to them
    too? This could be a issue with my browser because I’ve had this happen previously.
    Thanks

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